I
mentioned once or twice that I live vegan food very much. I do not get too
excited about the whole philosophy of veganism, I do not find eggs or butter substitutes
especially in the desserts very tasty. In my kitchen vegan dishes are quite
common (most soups!) and when you think about raw salads, veggie side dishes
most of them are vegan.
I
have to admit though that I am not very good in making raw salads. I remember
eating them a lot as a child, my Mum is very good at making them, I still
cannot get them as perfect. Due to the strong memories of the raw salads I ate
as a child I decided to go for something completely new. I found this recipe and I thought it is completely
crazy. And this means I have to try it asap!
This
recipe comes form excellent book called "Veganomicon. The Ultimate
Vegan Cookbook" (Isa Chandra Moscowitz, Terry Hope Romero) and in the
future I think I will add a splash of lime juice to the dressing, because I
think this would make it even better. I used freshly juiced pineapple, because
we do not buy ready juices – we have our own juicer and make juices as we go. I
could not see any point in getting ready bought expensive juice (yes, 100%
natural are expensive) and not drinking most of it when I only needed little
for a dressing, so I bought fresh pineapple and juiced it.
Enjoy
this most freaky crazy (in a good way!) raw salad.
Serves 3-4
2
large parsnips, peeled (about 220g)
5
small beetroots, peeled (about ok. 230g)
1/3
cup of chopped fresh mint
Dressing
1
cup pineapple juice
¼
cup red wine vinegar
1/5
cup of oil (I used rapeseed, originally it was grape oil)
1
tbsp agava syrup or maple syrup
½
tsp salt
1
small garlic clove, peeled and finely grated
To
prepare the dressing mix all the ingredients in a large bowl and set aside.
Using
a food processor shred the vegetables. You really need to use food processor
here, first of all the vegetables will be nicely shredded, it will take one
minute only and remember – the beets stain quite a lot so when you shred them
using grater your kitchen will end up looking like a shower in “Psycho” film by Hitchcock.
Add
the shredded vegetables to the bowl with the dressing and leave them to
macerate for about 15 minutes.
Next
add the mint, mix well and chill slightly before serving.
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